Kayan cinikinku kyauta ne.

Asibiti tabbatar! Kulle DHT | Harkokin halitta

Shin Sutturar Batuka Yana haifar da asara gashi?

Tarihi ko Gaskiya?

Wasu sun ce yana da babban abin asasi ga gashi. Amma a zahiri saka suturar da kuka fi so, har ma yau da kullun ba shine babban dalilin da zai yiwu kuna asarar gashi ba.

A cewar likitocin da masana ilimin gashi, mafi yawan mutanen da ke fuskantar matsalar rashin gashi suna da alaqa kai tsaye da wani sinadari a jikin da ake kira DHT wanda yakankai hari gashi a fatar jikin. Wannan ana kiransa androgenetic alopecia (asarar gashi wanda ya haifar da ƙwayar jini) kuma yana shafar kusan kashi 30 zuwa 50% na mutane kimanin shekaru 50.

Ko ta yaya wannan ba yana nufin cewa babu wasu dalilai waɗanda ke taimakawa ga gashin ido da aske. Abubuwa da yawa kamar canje-canje na hormonal, yanayin likita, magunguna, damuwa, tsarin gashi da jiyya duk suna iya taka rawa don lalata gashinku.

Yanzu komawa ga tambaya: Shin huluna suna haifar da asarar gashi?

Amsar kai tsaye da gajeriyar magana babu. Amma sanya huluna musamman maɗaukakku a kanka na tsawon lokaci na iya toshe jini zuwa fatar kan mutum kuma hakan yana haifar da rashin ci gaban gashi da haɓaka gashi. A cikin TCM (Magungunan gargajiya na kasar Sin) ana daukar gashi ashe fadada jini kuma yawan zubarda jini zuwa fatar kansar yana da mahimmanci ga ci gaban gashi.

Matsala ɗaya da huluna zasu iya kawowa shine tara gumi a cikin fatar wanda zai iya ƙara yawan sebum, dandruff kuma yana iya ƙaddamar da ƙwayoyin cuta cikin sauki wanda zai haifar da talaucin gashi. Wannan shine dalilin da ya sa yana da mahimmanci kada ku sa hat a cikin kullun, kullun kuma ku ba da izinin kanku don yin numfashi a wasu hasken rana wanda aka tabbatar don taimakawa ci gaban gashi.

Yiwuwar Raunin Alopecia

Wani muhimmin mahimmanci yayin saka huluna shine yiwuwar jawo fitina alopecia, wanda shine asarar gashi wanda ya haifar da kullun gashi. Misali wasu nau'ikan gashi wanda ya haɗa gungun gashi a braids da ponytails suna haifar da matsanancin matsin lamba kuma wannan ƙarfin na iya haifar da asarar gashi a hankali. Idan ka sami kanka a koda yaushe jawo gashinka da hat dinsa to hakan na iya zama cutarwa kuma yana tasiri ga ci gaban gashi.

Fa'idodin Rana don Gashi

Hasken rana yana ba da damar jikinku ya samar Vitamin D wanda a takaice yana bayar da gudummawa ga ci gaban gashi lafiya kuma yana hana asarar gashi. Wasu masana ilimin likitan fata suna ba da shawarar cewa Vitamin D shine warkarwa ga yawancin matsalolin lafiyar jikin. Koyaya yi hankali saboda yawan hasken rana na iya lalata fata, haifar da kunar rana a jiki da lalata lalata gashi.

sharudda

Hats na iya zama babban dalilin rasa gashi, amma abu ɗaya shine tabbas shine bazasu taimaka ba musamman idan kuna sa su kullun da yawaita zufa. Idan kai mutum ne mai son saka hula don salon, toshe rana ko kuma saboda kana so ka ɓoye asarar gashinka, ka yi la'akari da cire hat a cikin sa'a ɗaya ko makamancin haka na mintuna 10 ko 15 don kawai ka ba ƙashin gwiwar ka numfashi kuma bushe. Tunda sanya hat zai iya hana zubar jini, babban abin da yakamata ayi shine shine tausa hancin ka don inganta lafiyar gashi a kowace rana.