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Damuwa: Dalilin Jin Gashi

Danniya yana shafar tsarin rayuwarmu na al'ada na gashi

Kowane mutum na yau da kullun yana asarar gashin gashi na 100 kowace rana. Idan muka kalli wannan adadi da nawa gashin da ke kan mutum yake (~ 150,000) wadannan gashin ba su ma da lura musamman ma tunda muna samar da gashi a matsayin wani bangare na sake bunkasa gashi.

Tsarin ci gaban gashi da gaske shine lokacin da gashi ya ci gaba sannan kuma a wani matsayi ya daina ci gaba, sannan kuma daga wani lokaci har zuwa gaba gaba daya ya fadi gaba daya.

Tsarin Gashi

Matsayin ci gaba, wanda aka sani a kimiyance "anagen" na gashin mutum zai iya wuce shekaru biyu zuwa shida. A wannan lokacin gashi na iya ci gaba da girma har zuwa matsakaicin shekaru shida inda gashi gashi gashinku zai faɗi a zahiri. Bangarorinmu daban-daban na kawunanmu da gashinmu kuma suna da tsawan rayuwa daban daban. Lokacin da aka shimfiɗa zuwa duk kan ku, wasu gashin ku za su daɗe fiye da wasu amma a kowane lokaci ƙididdigar ƙididdigar gashin haihuwar masu aiki yana kusan 150,000. Bayan anagen (lokaci mai tasowa), gashi yakan shiga cikin kalmar kimiyya da ake kira "catagen", wanda shine lokacin da gashi ya fara gajima yayin wani yanayi na musamman wanda yake kusan kwanaki uku. Abin sha'awa bayan lokaci na catagen shine "telogen", wanda shine ainihin lokacin da gashi kawai yake idda kuma baya yin komai. Sannan, a ƙarshe, "exogen" shine kalmar kimiyya lokacin da ta faɗi.

Gashi mai laushi saboda damuwa

Ana tunanin danniya zai iya shafar wannan tsarin haɓaka gashi, yana haifar da balding saboda canjin lokaci a cikin aikin ci gaba ("anagen"). Sabanin yadda gashi ke tasowa a tsarin sa na gashi na halitta, damuwa yana gajiya gashi yana haifar da wasu gashi su fara shiga matakin hutawa (“catagen”). Lokaci guda, wadannan gashin sukanyi daidai da juna tare da sauran gashin da akeyin fari gashi a saman fatar kan mutum.

Haske mai laushi ga mata

Ana zubarda zubar da Jima'i akai-akai bayan Mata sun haihu. Canje-canje a cikin jikin mutum da hormones suna shafar tsarin haɓaka gashi na yau da kullun kuma zai iya haifar da thinning gashi ga mata. Bayan gashi bayan juna biyu-gashi gashi kuma na iya faruwa saboda gaskiyar canji a cikin kwayoyin wanda ke canza yanayin gyaran gashi na al'ada. Wannan shi ake kira "Telogen Effluvium" kuma yana faruwa galibi a cikin mata saboda canje-canje na hormonal wanda ke haifar da canzawar gashi.

Teffen Effluvium

Telogen Effluvium ba wai kawai canje-canje ne na hormonal zai shafa ba kuma ana iya samun dalilai da yawa waɗanda ke shafar sake haɓaka gashi, waɗannan sun haɗa da: Matsananciyar damuwa, asarar nauyi, magunguna da karancin abinci yana haifar da asarar gashi.

Duk wani abu da zai iya haifar da jiki ga rashin daidaituwa ko canza yanayin al'ada na aiki yana iya haifar da asarar gashi.

Jiyya

Kula da telogen effluvium yawanci zai dogara ne akan abin da aka ƙaddara zai ɓata tsarin haihuwar al'ada. Misali, idan damuwa ne, yi amfani da hanyoyi don shakata da zuzzurfan tunani. Idan yana da nauyi asara ka tabbatar kana cin duk abubuwan da suka dace don ciyar da jikin ka. Da sauransu.